What Are Food Triggers?
Food triggers are foods or environmental factors that can spark an unfavourable reaction or uncomfortable symptomin the body. Unlike common food allergies, these triggers are often difficult to detect with traditional blood tests or scratch tests, leaving many people frustrated and without answers.
At Sensitive Foods, we’ve been helping clients identify and manage food and environmental sensitivities since 1990. From infants as young as six months to adults of all ages, our practitioners have successfully guided tens of thousands of patients back onto the road to better health.
Our Approach: Personalised and Proven
Our clinics have grown steadily across the Gold Coast, Sunshine Coast, and Brisbane thanks to one guiding principle: we adapt the program to the client – not the client to the program.
Many generic food plans fail because they take a “one-size-fits-all” approach. At Sensitive Foods, we believe every individual is unique, and so must be their dietary management plan. Through a thorough history assessment, our practitioners design customised recovery programs that target your specific triggers and lifestyle.
You’ll also receive a fully computerised report, which often correlates closely to the results of an elimination diet – the “gold standard” method used worldwide by doctors and dieticians. The difference? You won’t need to spend six months trialling food elimination to start finding answers.
Why Choose Our Assessment?
- Non-invasive and needle-free – safe for all ages.
- Accurate results available on the same day – so you can make changes immediately.
- Over 30 years of clinical experience and 60,000+ consultations.
- Effective at identifying food and environmental triggers linked to:
- Hay fever and sinus
- Rashes, eczema, psoriasis
- Arthritis and inflammation
- IBS, bowel discomfort, digestive distress
- Migraines and fatigue
- Behavioural conditions in children
- Immune weakness and recurring infections
- Stress, mood swings, and low vitality
(For severe or emergency reactions, always seek immediate medical advice from your doctor.)
What We Test For
Our comprehensive panel assesses over 140 potential food and environmental triggers in just a 1-hour consultation. Categories include:
- Fruits
- Vegetables
- Grains & Cereals (including gluten-containing grains)
- Dairy (milk, cheese, cream, lactose)
- Meats (fresh and processed)
- Condiments & additives
- Sugars (natural & synthetic)
- Beverages (coffee, tea, soft drinks)
- Alcohol (beer, wine, spirits)
- Dusts, Pollens & Moulds
- Soaps, Detergents & Cleaning agents
- Petrochemicals & Perfumes
- Environmental triggers
Clinic Stats
Years in Practice
Patient Consultations
Safe
Years in Practice
Patient Consultations
Safe
"We Are By Definition Experts In This Field Of Dietary Understanding & Management "
Food Reactions May Include the Following Symptoms
Health Issues We Commonly Address
Over three decades of clinical practice, we’ve worked with patients facing a wide range of symptoms and conditions triggered by food sensitivities and environmental factors.
Common Conditions We Help Manage:
- Respiratory & Skin: Asthma, hay fever, eczema, sinus, rashes, hives, conjunctivitis.
- Digestive & Immune: IBS, diarrhea, constipation, weak immunity, recurrent infections, candida, thrush.
- Neurological & Behavioural: Migraines, headaches, hyperactivity, ADD, ADHD, mood swings, anxiety, poor concentration.
- Chronic & Autoimmune: Rheumatoid arthritis, fibromyalgia, lupus, polymyalgia rheumatica, chronic fatigue linked to viruses (Epstein-Barr, Ross River Fever, Cytomegalovirus).
Important Note: Symptom management does not always mean a cure. However, many of our clients report significant – and often total – symptom remission after following our tailored recommendations.
The Benefits of Our Program
When you book a consultation at Sensitive Foods, you can expect:
- Immediate results – no waiting weeks for answers.
- Detailed written report & recommendations provided on the day.
- Comprehensive patient and family history included in your profile.
- Testing of over 140 potential triggers across food and environment.
- Needle-free, 100% safe assessments – suitable for ages 3 months and up.
- Highly experienced and compassionate practitioners who take time to listen.
- Professional dietary and lifestyle plans tailored to your needs.
- Immune-supporting protocols to help your body recover naturally.
- Follow-up tracking available to monitor your progress.
What sets us apart is not just the results, but the care and compassion you’ll receive. Many patients leave their consultation saying it was the first time someone truly listened to their story and provided realistic solutions.
“Your body whispers before it shouts — we help you hear it.” With over 30 years of experience, we listen closely to your health history, then build a clear plan to restore balance and wellbeing.
Why Choose Sensitive Foods?
We’re proud to have helped thousands of patients across the Gold Coast, Sunshine Coast, and Brisbane. From children struggling with food sensitivities to adults battling long-term inflammatory conditions, we’ve seen lives change dramatically once food and environmental triggers were identified.
Working with our patients is a privilege, not just a profession. We’re committed to providing real solutions that improve quality of life – naturally, safely, and effectively.
Take the Next Step – Your Health Starts Here
If you’re feeling frustrated with ongoing symptoms, unexplained health issues, or a lack of clear answers from traditional testing, our Food Trigger Assessment may be the missing piece.
- View our program video – it may change your life.
- Explore our website to learn about our protocols, referrals, and mission.
- Book your consultation today and begin the journey towards better health.
👉 Fill out the contact form below or call us directly to schedule your test and consultation.
